Singapore Kettlebell Club

Dear Friends,

Are you free to move?

Are you in pain and looking to get rid of your pain?

Are you in high performance sports and looking to improve your performance?

Come now for this joint mobility session. Discover pain-free range of motion through the Intu-Flow(R) Longevity System, a simple exercise programme that can be done in minutes.

Intu-Flow® produces pain-free, energized results faster than you ever thought possible! Referred to variously as ‘yoga in motion,’ ‘tai chi without the fluff,’ or ‘hi-tech Qigong’, Intu-Flow® is a powerful Key, unlocking the door to:

Deep Relaxation

Whole Body Tension Release

Increased Focus & Concentration

Heightened Sensory Awareness

Enhanced Joint Mobility

Superior Athletic Performance

Bioenergy Amplification

As an easy to perform meditation, Intu-Flow® is available to everyone, young and old, men and women, without years of arduous study or injury producing excess. These exercises have helped thousands of busy people, from all walks of life, get Intu-Flow® every day.

A flowing, intuitive harmony of basic, biomechanically efficient movement, structural body alignment, and simple breathing, Intu-Flow® is an exquisite synergy of modern scientific health research and ancient somatic wisdom; an easy to learn, do-it-at-home, playfully fun way to superior health that does not involve weekly classes or regular expenses, year after year. The results are both immediate and profound; once experienced, Intu-Flow® helps you feel so good, your day will not feel complete without it.

Getting Intu-Flow® is easy, but far from superficial. Simple and user-friendly, nothing fancy or complex, it teaches you to maximize your health, throughout your day, with each breath. Combining the best from both Eastern and Western traditions, Intu-Flow® is a delightful daily journey into pain-free movement and healthy longevity. More often than not, the most effective approach is the simplest approach.

Intu-Flow® produces pain-free, energized results – without struggle, and with only a few minutes a day.

FREE ENTRY! BY INVITATION ONLY.

Date: 23 Jan 2010
Time: 3-5pm
Location: SOHO @ Central, 8 Eu Tong Sen Street, Singapore

If you are coming, please:
-Be on time (this session is in a private access area)
-Stay until the end of the program.

To register, SMS <Free to move, your name, your guests’ names> to Herman at 96406544.

See you there.

Herman Chauw
Your Personal Trainer
www.hermanchauw.com