Herman Chauw has been a personal trainer since 2003. He graduated with a Diploma in Physiotherapy from Nanyang Polytechnic, Singapore. He has extensive background in highly technical sports and activities like artistic gymnastics, martial arts and kettlebell lifting. He is well versed in various aspects of human movement and fitness including injury prevention, strength & conditioning and injury rehabilitation.
Not content with being average, he is always researching and experimenting with the most effective and efficient ways of physical training. He draws from programs created by the best fitness coaches in the world.
Herman also offers personal training for more serious clients looking for more detailed instructions and closer guidance to achieve their fitness goals.
His other credentials include:
Certified Kettlebell Trainer (http://www.ikff.net/)
Circular Strength Training Instructor (http://www.rmaxinternational.com)
Russian Kettlebell Challenge Instructor (http://www.dragondoor.com/)
Corrective Exercise and Rehab Specialist (Optimum Performance Training System)
Strength & Conditioning Specialist (Optimum Performance Training System)
Clients include:
Kandang Kerbau Hospital
Social Development Network
Hungry Caterpillar Preschool Centre
Crossfit Singapore
Fight Works Asia
The American Club
Northland Secondary School
Lycee Francais De Singapour
Chatsworth International School
Anglo Chinese School (Barker Road)
Bishan Sports Hall
Toa Payoh East Community Centre
East Coast Primary School
Saint Anthony’s Canossian Primary School
Boon Lay Garden Primary School
Lian Hua Primary School
Yio Chu Kang Primary School
Peiying Primary School
Maha Bodhi Primary School
Contact Herman via Email
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