Another difficult movement in Intu-Flow®. Most people can’t get it straightaway. If this describes you, you can try some of these tricks to get the movement more easily. Still, do not go through the tension. Keep me posted on your progress.
Another difficult movement in Intu-Flow®. Most people can’t get it straightaway. If this describes you, you can try some of these tricks to get the movement more easily. Still, do not go through the tension. Keep me posted on your progress.
This entry was posted on November 5, 2009, 11:26 pm and is filed under Uncategorized. You can follow any responses to this entry through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.
Singapore Kettlebell Club classes are taught by Herman Chauw:
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